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mad i slipped up :( as soon as i started doing what i was suppost to the weight started melting off again. gotta keep at it
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243.0 lb
Lost so far: 74.2 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2010:
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869 kcal
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Fat: 38.92g | Prot: 48.17g | Carb: 81.95g.
Lunch: Real Mayonnaise, Naturally Slender White American Cheese, oscar mayer oven roasted turkey breast, White Bread. Dinner: Light Sour Cream, Boneless Skinless Chicken Breast, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. Snacks/Other: Digiorno 200 calorie portions, ruffles. more...
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losing 1.0 lb a week
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