Weigh In record (no journal entry) for 25 July 2012
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323.4 lb
Lost so far: 3.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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2566 kcal
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Fat: 87.01g | Prot: 116.70g | Carb: 336.85g.
Breakfast: Bean Burrito. Lunch: Roasted Garlic Parmesan Cheese Creations Sauce, Cheese Ravioli. Dinner: 85% lean ground turkey, Deluxe macaroni and cheese. Snacks/Other: Sweet Cherries. more...
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losing 5.6 lb a week
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kfeingold's weight history
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