Weigh In record (no journal entry) for 20 May 2012
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245.8 lb
Lost so far: 34.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1247 kcal
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Fat: 60.56g | Prot: 61.07g | Carb: 120.48g.
Breakfast: Abrikozen Abrikozen Tamara Light, Smeerkaas Light 7%, Volkoren. Lunch: Strasbourg, Filet de Saxe, Broccolisoep. Dinner: Olijfolie, Gekookte Wortelen, Geroosterd Varkensvlees (Mager). Snacks/Other: Chips. more...
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losing 15.4 lb a week
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