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快達標，開心❤️
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1151 kcal
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Fat: 47.77g | Prot: 85.32g | Carb: 93.76g.
Breakfast: 八方雲集 無糖豆漿, 鮪魚蛋吐司. Lunch: 瓠瓜, 番薯/地瓜（去皮，水煮）, 青花菜, 馬偕醫院 咖哩牛肉. Dinner: 7-11 凱撒沙拉, 烤牛肉, 烤牛肉, 烤牛肉, 烤牛肉, 烤牛肉, 烤牛肉, 烤牛肉. more...
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losing 2.1 lb a week
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