| July 2018 |
| Mon 16th: |
-
|
-
|
|
318*
|
-
|
| Sun 8th: |
-
|
-
|
|
342*
|
-
|
| Fri 6th: |
-
|
-
|
|
207*
|
-
|
| Thu 5th: |
-
|
-
|
|
1191*
|
-
|
| Wed 4th: |
-
|
-
|
|
12*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1447*
|
-
|
| Mon 2nd: |
-
|
-
|
|
12*
|
-
|
| Sun 1st: |
-
|
-
|
|
537*
|
-
|
| June 2018 |
| Sat 30th: |
-
|
-
|
|
1709*
|
-
|
| Fri 29th: |
849 *
|
47%
|
fat: 27.30g |
| |
protein: 52.60g |
| |
carbs: 101.80g |
|
-
|
-
|
| Wed 27th: |
333 *
|
18%
|
fat: 8.67g |
| |
protein: 29.60g |
| |
carbs: 34.08g |
|
61*
|
 272
|
| Tue 26th: |
-
|
-
|
|
341*
|
-
|
| Mon 25th: |
-
|
-
|
|
1239*
|
-
|
| Mon 18th: |
540 *
|
30%
|
fat: 28.32g |
| |
protein: 45.15g |
| |
carbs: 23.84g |
|
195*
|
345
|
| Sun 17th: |
658 *
|
37%
|
fat: 23.08g |
| |
protein: 50.42g |
| |
carbs: 61.57g |
|
-
|
-
|
| Sat 16th: |
994 *
|
55%
|
fat: 49.81g |
| |
protein: 71.44g |
| |
carbs: 65.95g |
|
-
|
-
|
| Thu 14th: |
-
|
-
|
|
991*
|
-
|
| Wed 13th: |
911 *
|
51%
|
fat: 45.73g |
| |
protein: 53.04g |
| |
carbs: 71.80g |
|
-
|
-
|
| Tue 12th: |
1053 *
|
58%
|
fat: 39.92g |
| |
protein: 71.66g |
| |
carbs: 97.22g |
|
-
|
-
|
| Mon 11th: |
1195 *
|
66%
|
fat: 60.86g |
| |
protein: 87.63g |
| |
carbs: 72.78g |
|
-
|
-
|
| Sun 10th: |
1001 *
|
56%
|
fat: 43.04g |
| |
protein: 73.90g |
| |
carbs: 80.19g |
|
888*
|
113
|
| Sat 9th: |
1157 *
|
64%
|
fat: 43.48g |
| |
protein: 100.21g |
| |
carbs: 84.87g |
|
1602*
|
 445
|
| Fri 8th: |
1030 *
|
57%
|
fat: 40.16g |
| |
protein: 75.97g |
| |
carbs: 87.51g |
|
359*
|
671
|
| Thu 7th: |
1151 *
|
64%
|
fat: 47.77g |
| |
protein: 85.32g |
| |
carbs: 93.76g |
|
671*
|
480
|
| Wed 6th: |
1006 *
|
56%
|
fat: 29.95g |
| |
protein: 80.53g |
| |
carbs: 111.13g |
|
1178*
|
172
|
| Tue 5th: |
1293 *
|
72%
|
fat: 57.46g |
| |
protein: 92.34g |
| |
carbs: 109.32g |
|
885*
|
408
|
