Weigh In record (no journal entry) for 14 May 2010
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138.0 lb
Lost so far: 3.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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569 kcal
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Fat: 11.30g | Prot: 26.08g | Carb: 95.39g.
Breakfast: Rice Krispy Treats, thermoboost, 45 Calories and Delightful 100% Whole Wheat Bread, Egg Beaters - Original. Lunch: water, cookies & cream bar, orange. Snacks/Other: Coffee (Brewed From Grounds). more...
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2110 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Driving - 2 hours, Standing - 3 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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steady weight
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Dsimmons627's weight history
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