Weigh In record (no journal entry) for 07 June 2018
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177.9 lb
Lost so far: 28.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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550 kcal
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Fat: 24.20g | Prot: 29.88g | Carb: 51.93g.
Lunch: Батончик, Творожная Запеканка. more...
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losing 0.9 lb a week
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