Weigh In record (no journal entry) for 06 June 2018
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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500 kcal
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Fat: 21.11g | Prot: 22.50g | Carb: 58.58g.
Breakfast: Bananas, Toasted Bread, Peanut Butter. Lunch: Whole Wheat Bread, Bananas, Hard-Boiled Egg. more...
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gaining 2.0 lb a week
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