Weigh In record (no journal entry) for 25 July 2012
|
123.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2012:
|
943 kcal
|
Fat: 34.77g | Prot: 47.67g | Carb: 114.10g.
Breakfast: Dried Prune, Cream (Half & Half, Fat Free), Soft Boiled Egg. Lunch: Trail Mix Fruit & Nut Bars. Dinner: Deli Ham, Chicken Fried Rice. Snacks/Other: Pineapple, Bing Cherries, Soft Boiled Egg, Turkey Sausage Sticks. more...
|
|
1825 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 12 hours, Desk Work - 3 hours, Sleeping - 8 hours. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judyschlipp's weight history
|