Weigh In record (no journal entry) for 06 June 2018
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182.0 lb
Lost so far: 4.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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886 kcal
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Fat: 32.67g | Prot: 75.37g | Carb: 89.83g.
Breakfast: Land O'Lakes Sliced American Cheese, Krakus 98% Fat Free Extra Lean Sliced Polish Ham. Lunch: Devour Sweet & Smoky Angus Beef. Snacks/Other: Nectarines, Watermelon. more...
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losing 7.0 lb a week
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KimberlyJ17's weight history
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