kellylean's Journal, 17 March 2008

I've been stuck for the past few weeks. I'm quite discouraged, but trying my best.
164.4 lb Lost so far: 33.0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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I know that feeling. I've been stuck too and nothing seems to help. 
17 Mar 08 by member: lttlangel
Wow, you have come a long way. Maybe your body is taking some time to readjust. Stay on your program and exercise and it will eventually show on the scale. Also, have you noticed your clothes more loose? Sometimes the scale doesn't move, but our bodies lose fat (so we go down in size). Keep going! 
17 Mar 08 by member: Suzi161

     
 

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