Weigh In record (no journal entry) for 06 June 2018
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123.0 lb
Lost so far: 1.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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836 kcal
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Fat: 15.85g | Prot: 56.26g | Carb: 111.31g.
Breakfast: Body & Fit Whey & Oats, Senseo Dark Roast, Canderel Zoetjes. Lunch: Jumbo Gegrilde Kipfilet, Jumbo Volkoren Macaroni. Dinner: Вареники с Картошкой. Snacks/Other: Chiquita Banaan, Body & Fit Smart Protein Drink Raspberry. more...
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losing 1.0 lb a week
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