Weigh In record (no journal entry) for 14 May 2010
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172.2 lb
Lost so far: 7.8 lb.
Still to go: 47.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2010:
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1197 kcal
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Fat: 95.21g | Prot: 61.00g | Carb: 27.22g.
Breakfast: butter. Lunch: philadelphia cream cheese, extract, splenda, butter, philadelphia cream cheese, extract, splenda, butter, best foods mayonnaise, egg. Dinner: vernors, almond butter, costco chicken. Snacks/Other: onion, celery, zucchini. more...
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losing 0.9 lb a week
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