Weigh In record (no journal entry) for 25 July 2012
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118.8 lb
Lost so far: 3.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1555 kcal
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Fat: 59.05g | Prot: 68.42g | Carb: 211.13g.
Breakfast: GOLEAN Original Cereal, Blueberries , Almond Breeze Unsweetened Vanilla Milk. Lunch: Sugar Free Calcium Chews, Sun Chips Garden Salsa (Package), Harvest Wheat Distinctive Crackers, Seriously Sharp Cheddar Cheese, Greek Yogurt - Blueberry, Milk Chocolate with Marshmallow Flavored Creme Peepsters. Dinner: Nuggets Assortment, Celery , Lowfat 2% Greek-Style Yogurt - Plain, Cucumber (with Peel) , Sweet Baby Supremes Baby Cut Carrots, Chewy Lowfat Granola Bars, Cheese Pizza with Vegetables. Snacks/Other: Cool Whip Fat Free, Natural Peanut Butter. more...
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gaining 1.4 lb a week
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