Weigh In record (no journal entry) for 25 July 2012
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191.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1276 kcal
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Fat: 39.01g | Prot: 52.01g | Carb: 183.11g.
Breakfast: Life Cereal - Original, Almond Breeze Original Unsweetened Non-Dairy Beverage, Fruity Cheerios, Strawberries . Lunch: Chocolate Pudding Snack Pack, Strawberries , Pineapple , Watermelon , Smart Creations Chicken Parmesan. Dinner: Watermelon, Vermicelli, Cooked Green Peas (Canned), Cooked Carrots (from Canned), Loin Pork Roast. Snacks/Other: Crackerfuls - Four Cheese, Chocolate Chip Cookie. more...
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gaining 11.2 lb a week
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