Weigh In record (no journal entry) for 06 June 2018
|
194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 June 2018:
|
1586 kcal
|
Fat: 79.38g | Prot: 94.66g | Carb: 127.77g.
Breakfast: Abrikozenjam, Meergranenbrood. Lunch: Olijfolie, Erwtjes en Worteltjes (Ingevroren), Sla, Aldi Mozzarella, Aldi Surimi Sticks. Dinner: Mayonaise, Boni Hawaïaanse Salade, Aardappelen (zonder Schil, met Zout, Gekookt), Hamlap of Kotelet, Aldi Waterkerssoep. Snacks/Other: Boter (Gezouten), Boni Zweedse Broodjes, Aardbeien, Aldi Brie. more...
|
|
2587 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernake's weight history
|