Weigh In record (no journal entry) for 14 May 2010
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239.8 lb
Lost so far: 0.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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2407 kcal
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Fat: 78.80g | Prot: 114.34g | Carb: 316.86g.
Breakfast: coffee with milk, Sugared or Glazed Doughnuts, Original Lowfat Yogurt. Lunch: 6" Turkey Breast (no cheese/mayo). Dinner: soy chorizo burrito, Turkey Club Wrap. Snacks/Other: coffee with milk, kudo 100. more...
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losing 5.6 lb a week
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mrericj's weight history
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