Weigh In record (no journal entry) for 06 June 2018
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166.0 lb
Lost so far: 9.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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2139 kcal
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Fat: 111.04g | Prot: 172.08g | Carb: 110.49g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Family Fish Dorsz w Sosie Szpinakowym, Kotlet Schabowy w Panierce. Snacks/Other: McDonald's Snack Wrap, Jajko, Świeża Kiełbasa Wieprzowa, Smalec, Virtu Paszteciki z Mięsem. more...
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steady weight
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