Weigh In record (no journal entry) for 06 June 2018
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230.4 lb
Lost so far: 7.7 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1614 kcal
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Fat: 71.58g | Prot: 46.37g | Carb: 172.10g.
Breakfast: Банан, Овсяная Каша на Молоке, Фисташки. Lunch: Ржаной Хлеб, Виктория Картофель с Мясом по-Домашнему, Томатный Суп, Итальянская Лепешка Фокачча. more...
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gaining 6.2 lb a week
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