BlackUnicorn's Journal, 25 July 2012

222.2 lb Lost so far: 48.9 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 55.88g | Prot: 88.06g | Carb: 266.80g.   Breakfast: Kaffeerahm, Normaler Kaffee. Lunch: Bratkartoffeln, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Danonino, Kirschtomaten, Instant Noodel Soup Curry, Chantilly Caramel, Süßkirschen. more...

4575 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Crosstrainer 1 - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...