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Steady! Steady! I hope I drop again soon. Awesome though. Finally beat that 150lb plateau. I was worried I'd suddenly jump back up to 150. Seriously, I'm so paranoid about my weight, I have nightmares about it.
I'm glad though. This time, fatsecret is making sure I'm not yo-yo-ing. Unfortunately, since I'm losing weight in such a "healthy" fashion...it's also SLOOOOW. But worth it!
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147.2 lb
Lost so far: 17.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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1811 kcal
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Fat: 68.49g | Prot: 119.20g | Carb: 116.57g.
Breakfast: Cheese Sticks, Cupcake, Jimmy Johns Big John. Lunch: Egg, Sugar, Soy Sauce, Shiitake, Pork Belly, White Rice. Snacks/Other: Red Wine, Ham and Egg Melt, Strawberries, Wheybolic Extreme 60 - Chocolate. more...
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1774 kcal
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Activities & Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Driving - 30 minutes, Desk Work - 2 hours. more...
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steady weight
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