Goyeonhee's Journal, 06 June 2018

127.6
127.6 lb Lost so far: 0.9 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2018:
1237 kcal Fat: 34.81g | Prot: 69.66g | Carb: 158.75g.   Breakfast: Blueberries , Bananas , Nestle Low Fat Milk. Lunch: Olive Oil , Manitoba Harvest Hemp Hearts, Roland Wasabi Paste in Tubes, Salmon, Soy Sauce, White Rice, Mushrooms . Dinner: Red Salsa, Tortilla Corn Chips. more...
gaining 1.5 lb a week

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