Weigh In record (no journal entry) for 25 July 2012
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185.2 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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898 kcal
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Fat: 23.48g | Prot: 55.62g | Carb: 104.98g.
Breakfast: Kaffee, Kaffee, Fruchtjoghurt (Fettfrei). Dinner: Fun, Veggie-Aufschnitt Zart Geräuchert, Mozzarella, Mehrkornbrot. more...
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losing 15.4 lb a week
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