BlackLuna245's Journal, 24 July 2012

Today my husband told me to cheat! I had a slice of pecan pie and it was so delicious.

305.8 lb Lost so far: 13.2 lb.    Still to go: 125.8 lb.    Diet followed reasonably well.

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2424 kcal

Fat: 144.05g | Prot: 182.38g | Carb: 92.95g.   Breakfast: Natural Sharp Cheddar Cheese, Spinach, Chorizo Style Pork Links, Bacon, Egg, Avocados. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Beef Steak, Pecan Pie. more...

3525 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...