Weigh In record (no journal entry) for 05 June 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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2413 kcal
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Fat: 65.53g | Prot: 166.06g | Carb: 285.86g.
Breakfast: San Juan Claras de Huevo, Avena, Lala Yoghurt Natural Light sin Grasa sin Azucar. Lunch: Aguacate, La Costeña Frijoles Bayos Enteros, Bistec de Res, Smae Tortilla de Maíz Smae. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), la Moderna Kids Verduras. Snacks/Other: Bimbo Bimbo Cero Cero, Lala Queso Cottage. more...
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losing 0.5 lb a week
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