barbie10's Journal, 14 May 2010

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Weigh In record (no journal entry) for 14 May 2010

230.4 lb Lost so far: 11.2 lb. Still to go: 50.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2010:

1314 kcal

Fat: 7.98g | Prot: 46.30g | Carb: 78.43g. Breakfast: Vodka (90 Proof), Bananas, Egg White, 100% Whole Wheat Bread Light. Lunch: Chicken Breast. more...

2646 kcal

Activities & Exercise: ealling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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barbie10's Journal, 14 May 2010

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