Weigh In record (no journal entry) for 24 July 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1545 kcal
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Fat: 43.00g | Prot: 102.00g | Carb: 202.00g.
Breakfast: apex fit peanut butter , vanilla lite apex . Lunch: Culinary Collection Ranchero Braised Beef. Dinner: organic brown rice, wild salmon, antioxidant blend. Snacks/Other: starbucks raspberry peach yogurt, almonds cranberries starbucks. more...
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gaining 0.3 lb a week
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zella march's weight history
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