Weigh In record (no journal entry) for 26 January 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2015:
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1357 kcal
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Fat: 55.64g | Prot: 55.23g | Carb: 167.16g.
Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, Oscar Mayer Turkey Bacon (15g), Starbucks Tazo Chai Tea Latte with Soy (Tall). Lunch: Subway 6" Tuna, Fuze Green Tea with Honey, Cucumber (with Peel), Spinach, Tomatoes. Dinner: Rubio's Fresh Mexican Grill Pinto Beans (Regular), Rubio's Fresh Mexican Grill Rice (Small), Rubio's Fresh Mexican Grill Chicken Street Taco. Snacks/Other: Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
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gaining 0.3 lb a week
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