Weigh In record (no journal entry) for 05 June 2018
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168.4 lb
Lost so far: 8.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1314 kcal
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Fat: 102.41g | Prot: 76.04g | Carb: 16.69g.
Lunch: Bulletproof XCT Oil, Coffee. Dinner: Bulletproof XCT Oil, Tomatoes, Cucumber (with Peel), Green Giant Hass Avocado, Buffalo Wild Wings Chicken Wings (3). more...
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losing 3.5 lb a week
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Lalanaima's weight history
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