Weigh In record (no journal entry) for 24 July 2012
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122.9 lb
Lost so far: 39.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2012:
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1966 kcal
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Fat: 100.09g | Prot: 75.86g | Carb: 199.35g.
Breakfast: Sausage Patty, Maple Brown Sugar Oatmeal, Light Wheat Bread. Lunch: Chocolate Chip Cookie, Potato Chips, BLT Pita. Dinner: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Hot-N-Ready Pepperoni Pizza. more...
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1892 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes, Sleeping - 5 hours, Sitting - 16 hours. more...
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steady weight
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