Weigh In record (no journal entry) for 05 June 2018
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178.1 lb
Lost so far: 34.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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840 kcal
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Fat: 49.56g | Prot: 69.33g | Carb: 27.90g.
Breakfast: Nestlé Creme de Leite, Café Expresso, Nestlé Iogurte Grego Light Maracujá, Mamão Formosa, Ovo Mexido. Lunch: Queijo Parmesão (Ralado), Tomates Cereja, Rúcula, Ovo de Codorna, Montana Baby Beef. Dinner: Ovo Cozido. Snacks/Other: Café Expresso, Nestlé Creme de Leite. more...
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losing 9.3 lb a week
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giorgia.buganza's weight history
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