JimmySofie's Journal, 14 May 2010

246.8 lb Lost so far: 10.8 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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2312 kcal

Fat: 114.42g | Prot: 125.11g | Carb: 190.28g.   Breakfast: Sugared or Glazed Doughnuts, Potato Bread, Eggs (Jumbo). Lunch: Miso Soup, California Roll, Teriyaki Sauce, Chicken Breast, Lettuce. Dinner: 97% Fat Free Smoked Turkey Breast, Deli Deluxe American Cheese Slices, Life Balance Whole Wheat Tortillas Plus! (Medium). Snacks/Other: Dry Roasted Peanuts. more...

2739 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...