Weigh In record (no journal entry) for 24 July 2012
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183.0 lb
Lost so far: 51.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1550 kcal
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Fat: 24.00g | Prot: 76.00g | Carb: 264.00g.
Breakfast: Banana, Simply Orange orange juice. Lunch: Lean Cuisine Lasagna, Chunk Light Tuna, Macaroni & Cheese Dinner - Original. Dinner: Cajun Style Andouille Sausage, Red Beans and Rice. Snacks/Other: Popsicle. more...
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losing 7.0 lb a week
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