Weigh In record (no journal entry) for 24 July 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2012:
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2006 kcal
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Fat: 79.97g | Prot: 82.83g | Carb: 247.30g.
Breakfast: date fruit leather, raisin bran cereal, milk. Lunch: cheese, spinach, brown rice. Dinner: milk, vegetable oil, spinach, eggs. Snacks/Other: milk, cheese, cooked carrots. more...
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4097 kcal
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Activities & Exercise:
Sitting - 11 hours, Standing - 2 hours and 45 minutes, Hiking - 1 hour and 45 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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clairol3's weight history
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