clairol3

Start Weight:(23 Aug 14) 217.0 lb
Current Weight:(01 Nov 14) 205.0 lb
Goal Weight:185.0 lb
following: My own diet
performance: losing 1.3 lb a week

FatSecret member since: 02 Sep 11

clairol3's Weight History


clairol3's Latest Member Challenges

125
  Weight Reduction
status: Completed
ended: 22 Oct 12
view progress
 
 


clairol3's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

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Members

My own diet


clairol3's journal

01 November 2014

I am getting close to 199 I can't wait to be under 200 lbs and then to get to 185. I am fitting into my old cloths after 5 lbs are gone I should fit into ...
on diet My own diet  losing 1.3 lb a week

06 September 2014

I am running again now. Yesterday I ran a mile and a half with no stops. Then I walked 1.5 miles then ran a mile only walking a little at the end. I write ...
on diet My own diet  losing 1.0 lb a week

clairol3's Recent Food & Exercise

clairol3's Recent Activity

clairol3's Own Activity

clairol3 recorded a Journal Entry and a Weigh In at 205.0 lb.
clairol3 recorded a Weigh In at 210.0 lb.

clairol3's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported chess124w's Weigh In.
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shadequa recorded a Weigh In at 210.0 lb.
girlsrock1 recorded a Weigh In at 217.8 lb.
DoeEyedVegan updated their Exercise Diary.