Start Weight:(23 Aug 14) 217.0 lb
Current Weight:(28 May 16) 224.0 lb
Goal Weight:185.0 lb
following: My own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 Sep 11

clairol3's Weight History

clairol3's Latest Member Challenges

  Weight Reduction
status: Completed
ended: 22 Oct 12
view progress

clairol3's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links


My own diet

clairol3's journal

28 May 2016

My live in nanny job isent bringing out the best in me:( My horrible diet and lack of exercise is showing plus I have no energy. My visit to the doctor ...
on diet My own diet  

05 September 2015

I haven't logged in here for a wile and I have gained. Due to lack of exercise and binge eating. Now I am back on with running and calorie counter with ...
on diet My own diet  

clairol3's Recent Food & Exercise

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Other Member Diet Recent Activity

Stephanie328 updated their Exercise Diary.
ThisisOliver commented on KatTayle's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wdpropertygroup recorded a Weigh In at 100.0 lb.
KatTayle commented on their Journal Entry.
ohnanny commented on their Journal Entry.
i7akova updated their Exercise Diary.
tonylazare recorded a Weigh In at 207.0 lb.