clairol3

Start Weight:(23 Aug 14) 217.0 lb
Current Weight:(23 Aug 14) 217.0 lb
Goal Weight:185.0 lb
following: My own diet
performance: losing 0.0 lb a week

FatSecret member since: 02 Sep 11

clairol3's Weight History


clairol3's Latest Member Challenges

125
  Weight Reduction
status: Completed
ended: 22 Oct 12
view progress
 
 


clairol3's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links

Members

My own diet


clairol3's journal

23 August 2014

Now I follow Calorie Count and focus on eating a percentage of fat carbs and protein as well as minerals and vitamins.
on diet My own diet  

23 August 2014

I am running now and doing Saturday fit camp on meet up. My go as low is to be at 185 by March and to be out of debt by then as well.
on diet Weight Watchers  

clairol3's Recent Food & Exercise

clairol3's Recent Activity

clairol3's Own Activity

clairol3 recorded a Journal Entry and a Weigh In at 217.0 lb.
clairol3 recorded a Journal Entry and a Weigh In at 217.0 lb.

clairol3's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Pgwagner updated their Exercise Diary.
jenny.brett supported Sadiebear's Journal Entry.
Mikis Kalogeris recorded a Weigh In at 195.1 lb.
nc333 recorded a Weigh In at 140.0 lb.
Marsha4 recorded a Weigh In at 142.4 lb.
the4head recorded a Weigh In at 243.0 lb.
Decoratingplus recorded a Weigh In at 139.7 lb.