Start Weight:(23 Aug 14) 217.0 lb
Current Weight:(05 Sep 15) 212.0 lb
Goal Weight:185.0 lb
following: My own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 Sep 11

clairol3's Weight History

clairol3's Latest Member Challenges

  Weight Reduction
status: Completed
ended: 22 Oct 12
view progress

clairol3's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 249kcal | fat: 13.05g | carbs: 29.97g | prot: 6.42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 99kcal | fat: 5.96g | carbs: 11.03g | prot: 2.45g
Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
view complete cookbook

Other Related Links


My own diet

clairol3's journal

05 September 2015

I haven't logged in here for a wile and I have gained. Due to lack of exercise and binge eating. Now I am back on with running and calorie counter with ...
on diet My own diet  gaining 0.2 lb a week

01 November 2014

I am getting close to 199 I can't wait to be under 200 lbs and then to get to 185. I am fitting into my old cloths after 5 lbs are gone I should fit into ...
on diet My own diet  losing 1.3 lb a week

clairol3's Recent Food & Exercise

clairol3's Recent Activity

clairol3's Own Activity

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clairol3's Buddies

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Other Member Diet Recent Activity

randlee recorded a Journal Entry.
desperate1964 recorded a Weigh In at 249.1 lb.
willamenajo and Oceangirl66 are now buddies.
rcalcount recorded a Weigh In at 155.0 lb.
Jbrother7 recorded a Weigh In at 225.0 lb.
rr288663 recorded a Weigh In at 220.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mango4673 supported AmberLaine's Journal Entry.