Weigh In record (no journal entry) for 13 May 2010
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233.0 lb
Lost so far: 14.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2010:
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1365 kcal
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Fat: 42.63g | Prot: 104.05g | Carb: 149.04g.
Breakfast: advocare. Lunch: oscar meyer roast beef, Deli Deluxe American 2% Milk Cheese Slices, sara lee bread, yellow mustard. Dinner: green giant barley with veggies, chicken thigh, chicken breast. Snacks/Other: orange juice, vanilla wafer, cashew, apple. more...
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gaining 3.5 lb a week
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quandri's weight history
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