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marm0ora
Journal
14 May 10
marm0ora's Journal, 14 May 2010
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Weigh In record (no journal entry) for 14 May 2010
153.2 lb
Lost so far:
2.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2010:
1535 kcal
Fat: 56.52g | Prot: 59.92g | Carb: 210.18g.
Breakfast:
Dibs Nestle Crunch Snacks, 2% Fat Milk, Honey Bunches of Oats Honey Roasted.
Lunch:
Creamy Peanut Butter, Banana.
Dinner:
Meal Replacement Bar - Chocolate Peanut Butter Bar, Navels Oranges.
Snacks/Other:
Fierce Thirst Quencher Grape Beverage, Pepperoni Pizza.
more...
2058 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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