Weigh In record (no journal entry) for 04 June 2018
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144.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1380 kcal
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Fat: 47.22g | Prot: 65.14g | Carb: 180.17g.
Lunch: Stouffer's Fit Kitchen Bowls Pork Carnitas, Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Original. Dinner: Brown Rice, Organic Bistro Thai Style Yellow Curry with Chicken Bowl. Snacks/Other: Little Brownie Bakers Thin Mints Girl Scout Cookies, Natural Grocers Organic Raw Pumpkin Seeds. more...
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steady weight
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