Weigh In record (no journal entry) for 04 June 2018
|
202.5 lb
Lost so far: 6.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2018:
|
1437 kcal
|
Fat: 100.60g | Prot: 112.09g | Carb: 22.03g.
Lunch: Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Johnsonville Original Summer Sausage, Hard-Boiled Egg, Happy Farms Pepper Jack Cheese, Stella Fontinella Cheese. Dinner: Lifestyle Foods Garden Salad with Ranch, Rao's Homemade Marinara Sauce, Stella Fontinella Cheese, Great Value Mozzarella Cheese, Kroger Deli Thin Sliced Pepperoni, Publix Boneless Skinless Chicken Breast. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WillJG's weight history
|