WillJG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 22nd: 2078 * 87%
fat: 168.78g
|
protein: 114.82g
|
carbs: 16.52g
- -
Thu 21st: 1864 * 78%
fat: 146.49g
|
protein: 122.21g
|
carbs: 17.73g
- -
Wed 20th: 331 * 14%
fat: 24.69g
|
protein: 25.13g
|
carbs: 5.19g
- -
Fri 15th: 1028 * 43%
fat: 81.36g
|
protein: 57.37g
|
carbs: 6.56g
- -
Thu 14th: 909 * 38%
fat: 73.39g
|
protein: 52.37g
|
carbs: 3.06g
- -
Wed 13th: 2235 * 93%
fat: 178.88g
|
protein: 120.77g
|
carbs: 21.83g
- -
Tue 12th: 2184 * 91%
fat: 177.25g
|
protein: 120.65g
|
carbs: 17.85g
- -
Mon 11th: 1220 * 51%
fat: 85.00g
|
protein: 86.00g
|
carbs: 16.00g
- -
Fri 8th: 1048 * 44%
fat: 75.29g
|
protein: 85.91g
|
carbs: 0.56g
- -
Thu 7th: 1709 * 71%
fat: 124.66g
|
protein: 116.86g
|
carbs: 23.44g
- -
Wed 6th: 1210 * 50%
fat: 84.11g
|
protein: 97.58g
|
carbs: 7.12g
- -
Tue 5th: 934 * 39%
fat: 68.94g
|
protein: 71.73g
|
carbs: 0.00g
- -
Mon 4th: 1437 * 60%
fat: 100.60g
|
protein: 112.09g
|
carbs: 22.03g
- -
Fri 1st: 661 * 28%
fat: 38.86g
|
protein: 56.24g
|
carbs: 15.84g
- -
May 2018
Thu 31st: 1565 * 65%
fat: 114.46g
|
protein: 115.65g
|
carbs: 8.75g
- -
Wed 30th: 1318 * 55%
fat: 103.00g
|
protein: 88.00g
|
carbs: 0.00g
- -
Tue 29th: 1517 * 63%
fat: 117.79g
|
protein: 98.93g
|
carbs: 7.68g
- -
Fri 25th: 2539 * 106%
fat: 149.68g
|
protein: 171.35g
|
carbs: 34.02g
- -
Thu 24th: 1935 * 81%
fat: 147.41g
|
protein: 138.26g
|
carbs: 3.48g
- -
Wed 23rd: 1118 * 47%
fat: 91.71g
|
protein: 54.35g
|
carbs: 15.28g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.