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inmsweantitrust
Journal
24 Jul 12
inmsweantitrust's Journal, 24 July 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 24 July 2012
290.6 lb
Lost so far:
37.8 lb
.
Still to go:
110.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2012:
1847 kcal
Fat: 97.90g | Prot: 97.17g | Carb: 132.09g.
Lunch:
Boiled Egg, Lettuce Salad with Assorted Vegetables.
Dinner:
Buffalo Wings, Sweet Potato Fries.
more...
3211 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.1 lb a week
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