Weigh In record (no journal entry) for 24 July 2012
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1777 kcal
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Fat: 95.13g | Prot: 63.59g | Carb: 172.00g.
Lunch: Peanut Butter Sandwich. Dinner: Steak Fries, Burnin' Love Burger. Snacks/Other: Braeburn Apples. more...
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losing 14.0 lb a week
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