orntar's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012

228.0 lb Lost so far: 14.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:

90 kcal

Fat: 0.00g | Prot: 5.00g | Carb: 16.00g. Breakfast: Light Fat Free Blackberry Yogurt. more...

2519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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orntar's weight history