MikeAC's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
172.6 lb Lost so far: 3.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2018:
570 kcal Fat: 29.00g | Prot: 31.25g | Carb: 44.00g.   Lunch: Jason's Deli Oven Baked Potato Crisps, Jason's Deli Chicken Noodle Soup (Cup), Jason's Deli California Club. more...
steady weight

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