Weigh In record (no journal entry) for 04 June 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 June 2018:
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1082 kcal
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Fat: 82.06g | Prot: 63.37g | Carb: 33.59g.
Breakfast: Butter, Nescafe Classic, Equal Sweetener, Equal Sweetener, Fried Egg, Fried Egg with Fat. Lunch: Equal Sweetener, Equal Sweetener, Butternut Pumpkin, Cooked Broccoli, Lamb Loin Chop (Lean and Fat Eaten). Dinner: Olives, Broccoli, Pumpkin (with Salt, Drained, Cooked, Boiled), Lamb Shoulder Chop (Lean and Fat Eaten), Equal Sweetener. Snacks/Other: Montagu Coconut Flakes, Olives. more...
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