Weigh In record (no journal entry) for 04 June 2018
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200.6 lb
Lost so far: 7.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1365 kcal
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Fat: 46.65g | Prot: 67.62g | Carb: 178.00g.
Breakfast: Nutella Hazelnut Spread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), Bananas. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Coca-Cola Diet Coke (20 oz Bottle), Fresh & Easy BBQ Chicken, Sea Queen Stuffed Clams, Sweet and Sour Sauce, Egg Roll with Beef and/or Pork, General Tso (General Gau) Chicken. Dinner: Mott's Cinnamon Applesauce. Snacks/Other: Nabisco Honey Maid Cinnamon Graham Crackers, Nature Valley Recharge Bar - Cranberry Almond. more...
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steady weight
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Cheylynn's weight history
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