Weigh In record (no journal entry) for 24 July 2012
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162.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1260 kcal
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Fat: 71.62g | Prot: 85.68g | Carb: 69.03g.
Breakfast: Scrambled Egg. Lunch: Light Lemonade, Naked Chicken Taco Salad. Dinner: Cheddar Cheese, Beef Filet Mignon, Corn On The Cob with Butter, Butter Beans, Cooked Cowpeas, Field Peas or Blackeye Peas. more...
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gaining 1.4 lb a week
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