Weigh In record (no journal entry) for 24 July 2012
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348.8 lb
Lost so far: 63.4 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1422 kcal
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Fat: 26.67g | Prot: 77.55g | Carb: 200.51g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Mocha Frappuccino (9.5 oz). Lunch: Bananas, 2% String Cheese, Boiled Egg, Light Fat Free Blueberry Patch Yogurt, BBQ Pretzel Thins. Dinner: Subway Club on Flatbread. more...
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gaining 0.7 lb a week
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