Weigh In record (no journal entry) for 24 July 2012
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149.0 lb
Lost so far: 26.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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130 kcal
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Fat: 4.50g | Prot: 4.00g | Carb: 22.00g.
Breakfast: maple pecan. more...
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losing 7.0 lb a week
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suprstephy's weight history
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