Weigh In record (no journal entry) for 04 June 2018
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189.9 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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592 kcal
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Fat: 42.44g | Prot: 39.09g | Carb: 18.67g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface, Chuleta Bovina, Abóbora, Liv Up Brócolis no Vapor, Tomates. Dinner: Cebolas, Ovo, Óleo de Coco. more...
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gaining 0.2 lb a week
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Cy Mendes's weight history
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